ROCK OUT and GET FIT!

Well, if you've read up on anything about me, you'll know that being fit and having a healthy life-style is something very important to me.  Along with being a vegetarian for the last 9+ years, I also have exercise as a priority in my every day life.  You need to have a healthy heart and stay active in order to expend all that energy on the stage rocking out! 

Some of the cool things about being a recording artist are the great opportunities to combine it with some of my other passions like fitness and a healthy lifestyle.  I'm proud to announce that my music has been licensed to a great company out in California where there are a lot of health conscious people, and it's now being used in exercise videos and podcasts to pump people up! 

Please check out my friends at iFitGormet where you can rock out while working out to some of my energetic tunes from my CD "a thing or 2"

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Sonia V. hits New York politics with song "Superstar"

Read the Press Release here!

Sonia V. just finished touring across the seas on the main stage with Stryper:
CHECK OUT PICS IN THE NEW PHOTO GALLERY from the TOUR

About MN Fest:

 
  
The Maata Näkyvissä Festival is the largest Christian youth festival in Scandinavia, and will be organized for the 23rd time at Turku Hall and Turku Fair Center November 16-18  2007. Sonia V. will be there as one of two American music acts on headlining night along with Stryper, her long time favorite band!

www.stryper.com

Also performing are one of Finland's hottest alternative rock bands, L-60 who will be Sonia's back-up band. 

Check out L-60's new release, "Feel Nothing" and catch their U.S. Tour coming soon!  You will also hear L-60's awesome musicianship on the upcoming Jeni Varnadeau CD she recently recorded trax for in Finland! 
 

Sonia V. was a featured frontpage Spotlight Artist and Featured Artist of the Month at Shoutlife.com!

Check out Sonia V's music Page at Shoutlife!

Page last updated Tuesday, April 27, 2004